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Blue Canyon Country Club in Phuket offers Pilates Sessions with Fitness
Maestro
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Following the well-received treatment sessions with holistic health
consultant, Roger Moore, the
Blue Canyon Country Club is introducing a new series of fitness sessions
with Daniel Dittmar. For the month of August, Daniel will be based out of
the Blue Canyon Country Club and will be conducting specially tailored
Pilates exercises aimed at improving overall health and wellness for members
and guests.
Daniel’s Pilates exercises are based on sound biomechanics and
physiological principles that aim to bring about maximum health benefits to
the body. Widely recognised as a toning exercise, Pilates also focuses on
the deep core musculature and works from the inside out to create stability,
strength and power. Regular sessions of Pilates can also help enhance
movement capabilities in everyday activities and even on the golf course.
Daniel will be offering four different 60-min sessions during his time at
the Blue Canyon Country Club. These sessions range from the convenient
Pilates Matwork session that can be done anytime, anywhere to the Travel
Training session especially tailored for busy individuals who are constantly
on the go.
Trained as a qualified Exercise Physiologist, Daniel has 8 years of
experience under his belt.
Along with his Polestar Pilates certifications Daniel has also worked
closely with Lynne Robinson of Body Control Pilates and Rehabilitation
Dynamics in Australia, he also taught at Chiva-Som in Hua Hin. He currently
runs a wellness consultancy firm in Singapore and develops projects that
cater for health and awareness at the workplace and also lectures regularly
for the Singapore Sports Council and Blackburn College’s Diploma in Sport
and Exercise.
“Many of our members at the Blue Canyon Country Club are avid golfers and
frequent business travelers. Engaging Daniel to conduct the Pilates sessions
will help incorporate fitness into their busy lives and also help them
improve in their golf game, giving them the best of both worlds,” said Mr
Sia Leng Yuen, chairman and Chief Executive Officer of Blue Canyon Country
Club. |
 JW
Marriott Phuket Resort and Spa
Phuket's newest resort is a sanctuary for the
senses. Enjoy seclusion and tranquillity in this vast tropically landscaped
paradise that overlooks the Andaman Sea. JW Marriott Phuket Resort and Spa is an
oasis, commanding 600 meters of Phuket's untouched, unspoiled Mai Khao Beach.
The low, sweeping design of the resort with its rock walls, broad reflection
ponds, water features and ornate roofing has an imperial presence. It's like a
mythic palace of relaxation. The resort is set amongst 11 hectares of lush
tropical landscaped gardens, complete with lily ponds and areas of natural
preserved coastal wetlands, blending perfectly with it's local environment;
adjacent to the Sirinath Marine National Park and sea turtle nesting area. JW
Marriott Phuket Resort and Spa enjoys close proximity to the airport and is just
minutes from the
Blue Canyon Country Club which was recently
named by Asia Golf Monthly Magazine as the "Best Golf Course in Asia. |
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